RSI Warrior is an award-winning application designed to help computer users prevent and recover from RSI. It is in use by thousands of users world-wide and is a must-have for any user with computer-related RSI. Benefits include:
Designed to help relieve pain in your hands, arms and upper back during typing and mousing. It does this by suggesting you take a break and perform a stretching exercise that maximizes blood circulation and relax all the inflamed muscle groups. The stretches were designed by medical experts.
Designed to help improve your seating posture by regularly reminding you to sit properly. Over time, bad posture can lead to and worsen muscle imbalances in and around the hands, arms and back which can impede blood flow causing pain.
Designed to reduce overall stress by reminding you to take appropriate micro-breaks, eye-breaks and rest-breaks at key intervals based on the intensity of your computer use.
Works on Windows 2000/2003/XP/Vista/2008, Requires .NET 2 Runtime